Every coaching session is unique, based upon the personal needs of each respective client. Infused in all sessions are two components:
What topics are covered in coaching?
Here is a partial list of issues Lauren tackles with girls:
School stress, anxiety, academic pressure Body image and self-acceptance Friendship challenges
Self-imposed pressure, pressure from others Family relationship challenges Self-destructive behavior and negative feelings about self Time management
Decision making around the future and life-goals Dating, choices, sex, hook-ups, break-ups
College preparation and college success Career goals and life success
What are the benefits of life coaching?
The coaching process
offers an exciting and supportive journey that evokes increased
confidence, self-discovery, and great success. As a result
of life coaching, a teen girl gets right on track for a balanced
life that aligns with her values and goals for the future.
She becomes more proactive in her approach to life and enjoys --
- heightened self-awareness and self-esteem
- tools for coping with challenging relationships and situations
- healthy body image and authentic sense of self
- improved decision-making ability
- more effective communication skills
- increased ability to meet academic demands and manage time
- renewed sense of excitement about life
- enhanced skill-set for setting and achieving goals
In short, teen life
coaching is an empowering experience that helps each girl grow into the successful, happy, confident woman she is meant to be.
How do we get started?
Contact Lauren to schedule a complimentary 20-minute inquiry call.
"Your help was so timely. I’m ecstatic at the change in my daughter! Such good work that you do, Lauren. I am so appreciative to have found you!"
~ Cathy (Mom)
"I love our sessions. They seem to fly by. You’ve really helped me turn a corner. Thank you so much Lauren! You really don’t know how much your help and time have meant to me. "
~Shannon (age 17)